What does mayonnaise and BBQ sauce make? A delicious salad dressing! Who would have thought! If interested in eliminating refined sugar, I have included a delicious low-glycemic BBQ Sauce recipe in "Treat Your Health". My cookbook is available on Amazon and other participating bookstores.
BLT Chicken Salad
1/4 cup mayonnaise
2 tablespoons barbecue sauce
1 tablespoon finely chopped onion
1/2 tablespoon lemon juice
1/8 teaspoon pepper
4 cups salad greens
1 tomato chopped or sliced cherry tomatoes
1 cup roasted chicken, cooked and cubed
5-6 slices bacon, cooked and crumbled
1-2 hard boiled eggs, sliced in half or quartered
In a small bowl, combine the first five ingredients; mix well. Cover and refrigerate until serving. Place salad greens on a large serving platter. Sprinkle with chopped tomatoes, chicken and bacon. Add egg slices to garnish. Pour dressing over salad. Serves 4.
Option: In a large bowl, add first five ingredients and mix well. Add in remaining ingredients and gently toss until well coated, if prefer to thoroughly coat all ingredients.
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